Do you struggle with finding peace mentally, physically, and emotionally each day? Or struggle with helping your children do the same?
I have such a treat for you! I sat down and spent precious time with Whitney R. Simpson - author, deaconess, podcaster, retreat leader, spiritual director, AND yoga and meditation teacher. She also founded "Exploring Peace Ministries" and is co-owner of Bloom Yoga Studio Lebanon, Tennessee.
"Whitney began practicing yoga as part of her recovery after stroke and brain surgery in 2005. She was hesitant that yoga practice could ease her chronic pain. Needless to say, she was wrong. Embracing the practices of yoga and meditation have been foundational for her recovery. Prior to completing her first yoga teacher training, Whitney received her Certificate in Spiritual Formation. In 2017, she published a devotional with Upper Room Books. She is an Experienced Registered Yoga Teacher (E-RYT 200) and Christian Yoga Association Master Trainer (RCYA-MT) offering yoga & meditation for all ages as well as spiritual direction sessions. She is passionate about her work with survivors of human trafficking, creating safe space for all to heal."
Find her book, blog, and meditation podcast at www.ExploringPeace.com.
Listen to Whitney's favorite playlists on Spotify.
Instagram:
instagram.com/exploringpeaceministries
instragram.com/bloomyoga.studio
Facebook:
facebook.com/www.BloomYoga.Studio
facebook.com/exploringpeaceministries
Websites:
www.exploringpeace.com (with link to podcast, her book, and her online community here)
www.BloomYoga.Studio (practice yoga with Whitney online or in person here)
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